We took Secondborn to the rock climbing gym this weekend. He's had summer classes there before, so he was already on file and certified to use the auto-belay. Beautiful Wife and I were not, so we filled out our wavers and went over the process with the staff so we could be on record as officially certified.
(For those who don't already know: belay is the term for the safety line that keeps a climber from falling to the ground if they lose their grip. It also allows them to be lowered back down once they reach the top of the climb. For a manual belay, the belay line basically goes up to a pulley and you have somebody on the ground to pull the rope so it stays tight as you climb, and then to feed it back out gently to lower you down. A lot of the modern climbing gyms have auto-belays as well, which are rigged to a spring-and-pulley system. On their own, they will retract all the way up to the spool, but with a person clipped to the end of the line they will keep the rope tight until you fall or let go and put your full weight on it. At that point, it feeds the line back out slowly, so you land gently on the ground.)
Secondborn, as I said, has done this before, and recently. Beautiful Wife and I have also done this before, and not recently. So he clambers around on the bouldering areas, and scampers up the climbing walls with considerable agility, and returns to the bottom smiling.
Me, not so much. I tried four climbs and a bit of bouldering, and I will say this in my defense: at least I can still do it. I have to take about a ten minute break between climbs, but I can do it. So my assessment looks like this:
Good:
- Grip strength and upper body are still equal to the task.
- Agility and technique are still there; I remember how to go about it.
Bad:
- Cardio is desperately in need of more work.
So, we're going to do their one-month trial -- which looks like a pretty good deal -- and see if we can't get back in better shape while giving Secondborn a regular family outing that he loves.
Events of note: Secondborn showed us how he can go up a section of the wall devoted to timed trials -- not anything complicated; the first two-thirds is basically a series of wooden rungs with a nice, heavy lip that's very easy to grip. Harder than it looks, though, because the rungs are about two feet apart. So, after watching this, I informed Secondborn that he was going to get to watch me beat his time.
I made it halfway up -- if we're being generous. It was probably closet to a third. I really need to lose some belly to make that work. Secondborn was, of course, suitably smug about the whole thing.